A beautifully illustrated and comprehensive lifestyle guide that helps achieve optimal health for conception and pregnancy by fertility consultant Emma Gannon, covering nutrition, physical and mental health.
"Fertile" is the book that every woman should read. It's not just about how to get pregnant, but about tender self-care and nurturing our femininity.
Emma Cannon brings a holistic approach to fertility, combining Eastern and Western traditions with great success at her clinic in London. This beautifully illustrated book gathers her extensive experience and provides practical ways to improve our health and well-being, ready for conception and pregnancy.
You will find:
- Over 50 recipes with essential nutrients to nourish your body
- Cleansing plans to optimize your health
- Targeted advice for those undertaking IVF
- A holistic approach to specific fertility problems like PCOS and endometriosis
- Advice on recovery after miscarriage
If you want a book that explains how to change your mindset and approach to fertility in a truly supportive and informative way, then this is the right book for you.
Manufacturer
- Author
- Emma Cannon
- Publisher
- Penguin
- Genre
- Pregnancy & Childbirth
- Language
- English
- Cover
- Soft
- Number of Pages
- 224
- Publication Date
- 2017
- Dimensions
- 14x21 cm
- ISBN-13
- 9781785040894
Important information
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