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Number of pages
352
Cover
Soft
Year of publication
2016
Publisher
Hodder & Stoughton
15 Coins
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The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!
In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to:
* activate your natural ability to burn fat - especially stubborn belly fat
* reduce inflammation
* reprogramme your metabolism
* shut off your fat-storing genes
* de-bug your digestive system
* create effortless appetite control
* and soothe the stress to shed the pounds.
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