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Τρίτη Ηλικία Πρόληψη Πτώσεων 101 Ασκήσεις και Προγράμματα
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Τρίτη Ηλικία Πρόληψη Πτώσεων 101 Ασκήσεις και Προγράμματα

Author: Eleni Semaltianou

Why do falls occur in the elderly? What impacts do they have on their lives? How much do they affect their daily routines? Is there a way to prevent them? Is there a natural way to address them? How...

Why do falls occur in the elderly? What impacts do they have on their lives? How much do they affect their daily routines? Is there a way to prevent them? Is there a natural way to address them? How does exercise help in the prevention and management of falls in older adults? Is specialized exercise needed? What is it? How is it done?

These and many other...

See Description & Specifications See Description & Specifications

Top specs

  • Release Date 10/10/2022
  • Number of pages Number of pages 272
  • Cover Cover Soft
  • Year of publication Year of publication 2022
  • Publisher Publisher Salto
Genre: Sports
14 69 €
15 Coins 15 Coins
Delivery Wednesday, 14 October
4,50 € shipping cost
Sent from Greece
From Vivliodiktyo 5.0 (6)
5.0 (6 reviews)
Greece
20 pieces
See Books on the page of Vivliodiktyo
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    Tool for P.E. (Physical Education)

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Description & Specifications

Why do falls occur in the elderly? What impacts do they have on their lives? How much do they affect their daily routines? Is there a way to prevent them? Is there a natural way to address them? How does exercise help in the prevention and management of falls in older adults? Is specialized exercise needed? What is it? How is it done?

These and many other questions are answered in the book you hold in your hands titled: ELDERLY CARE FALL PREVENTION 101 EXERCISES AND PROGRAMS.

Through the rich scientifically documented material of the book, you will find simple and understandable information and guidelines related to the phenomenon of aging and its effects on the bodies of the elderly, the causes of falls in older adults, the impact of exercise on improving their functionality and mobility, as well as the effect of specialized exercises and exercise programs to reduce the risk of falls.

Specifically, it includes:

  • 101 exercises for fall prevention and avoidance with detailed instructions and photographs
  • 40 daily programs-combinations of exercises (with specific goals)
  • 12 weekly programs
  • 3 monthly programs
  • 1 quarterly program
  • Exercise tracking diary

The book is aimed at graduates and students of Physical Education and Sports Science who want to engage in fall prevention and avoidance in the elderly, as well as elderly individuals who exercise regularly to prevent falls. The rich bibliography can assist anyone interested in gaining deeper knowledge on fall prevention through exercise.

See samples of the book:

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Eleni Semaltianou
Publisher
Salto
Language
Greek
Cover
Soft
Number of Pages
272
Release Date
10/10/2022
Publication Date
2022
Dimensions
14x21 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9789602782040

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (1)

5.0
1
5.0
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  2. 4 stars
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  3. 3 stars
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  4. 2 stars
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  5. 1 star
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  • 5
    asiminaalexa

    Verified purchase

    Tool for P.E. (Physical Education)

    Translated from Greek ·
    Did you find this review helpful?
14,69 €
4,50 €   shipping cost