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Viking Incline Folding Dorsal Workout Bench
Workout Benches

Viking Incline Folding Dorsal Workout Bench Code: 105447

The Viking 105447 incline workout bench is the ideal choice for targeted back extensions and comprehensive training of the posterior kinetic chain.

The Viking 105447 incline workout bench is the ideal choice for targeted back extensions and comprehensive training of the posterior kinetic chain.

See Description & Specifications See Description & Specifications
113 45 €
Delivery Tuesday, 10 November
29,00 € shipping cost
Delivery Tue, 17 Nov - Thu, 19 Nov
28,00 € shipping cost
Do you want it with 5,00 € shipping discount?
Sent from Greece
From Smart Fitness 5.0 (23)
5.0 (23 reviews)
Greece
2 pieces
See Exercise & Fitness Equipment on the page of Smart Fitness

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Reviews (11)

Reviews

4.0
11
4.0
Review this product
  1. 6
  2. 2
  3. 1
  4. 1
  5. 1
Review this product
  • Assembly
  • Ergonomics
  • Value for money
  • Stability
  • Weight resistance

What do users say? AI-generated summary

Users generally feel it offers good value for money and is convenient for home use. Its foldable design makes it easy to store. However, several question its stability and durability, reporting that it wobbles and has even cracked during use.

Reviews by our members

Vagelis S.
5
8 out of 8 members found this review helpful
Vagelis S.

Verified purchase

Very good value for money and for home use. In the time I have been using it without extra weight, it is stable and exactly what I want. I would be careful with extra weight because its durability does not inspire confidence, but maybe it's just me.

Translated from Greek ·
  • Assembly
  • Stability
  • Ergonomics
  • Value for money
  • Weight resistance
Did you find this review helpful?

warzas
1
11 out of 11 members found this review helpful
warzas

Verified purchase

I weigh 80 kilograms... out of nowhere the iron cracked and I fell forward. Luckily, I didn't get hurt. Be careful those who use it

Translated from Greek ·
  • Assembly
  • Ergonomics
  • Stability
  • Weight resistance
  • Value for money
Did you find this review helpful?
  • sinonick
    2
    6 out of 6 members found this review helpful
    sinonick

    Verified purchase

    The packaging of the company was good, however, the lower arm was scratched when I opened the package. The lower arm is also slightly bent, resulting in the entire instrument "wobbling" on the floor. Its stability does not inspire confidence at all, and it sways quite a bit from side to side. This is not helped at all by the fact that the base has a very small width and with the slightest movement, it shifts to the side. For single-leg exercises, there’s no question. I would only recommend it to small/light users.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    tomasorac

    Verified purchase

    For the money, it is flawless..!!!

    Translated from Greek ·
    • Assembly
    • Weight resistance
    • Ergonomics
    • Value for money
    • Stability
    Did you find this review helpful?
  • 5
    4 out of 4 members found this review helpful
    x0ntr0s_z

    Quite affordable for its price and convenient for storage

    Translated from Greek ·
    • Assembly
    • Stability
    • Ergonomics
    • Value for money
    Did you find this review helpful?
  • 5
    mina_kouma

    Verified purchase

    • Assembly
    • Stability
    • Weight resistance
    • Ergonomics
    • Value for money
  • 5
    orderG

    Verified purchase

  • 5
    aandreas21

    Verified purchase

  • 4
    Alkis_Panagiotakis

    Verified purchase

  • 4
    Evan_Themelakis

    Verified purchase

    • Assembly
    • Stability
    • Ergonomics
    • Value for money
    • Weight resistance
  • 3
    Eleni_Mpatsivari

    Verified purchase

    • Assembly
    • Ergonomics
    • Stability
    • Weight resistance
    • Value for money
  • sinonick
    2
    sinonick

    The packaging of the company was good, however, the lower arm was scratched when I opened the package. The lower arm is also slightly bent, resulting in the entire instrument "wobbling" on the floor. Its stability does not inspire confidence at all, and it sways quite a bit from side to side. This is not helped at all by the fact that the base has a very small width and with the slightest movement, it shifts to the side. For single-leg exercises, there’s no question. I would only recommend it to small/light users.

    Translated from Greek ·
    6
  • 5
    tomasorac

    For the money, it is flawless..!!!

    Translated from Greek ·
    0
  • 5
    x0ntr0s_z

    Quite affordable for its price and convenient for storage

    Translated from Greek ·
    4
  • 5
    mina_kouma

    0
  • 5
    orderG

    0
  • See all
Questions (2)
Product report

Description & Specifications

The Viking 105447 incline workout bench is the ideal choice for targeted back extensions and comprehensive training of the posterior kinetic chain. With a sturdy construction that supports users weighing up to 110 kg, it ensures complete stability and proper alignment with every repetition.

3-Level Adjustable Incline – Customize the Intensity at Any Angle

The bench offers 3 different incline angles (30°, 40° and 50°), allowing you to adjust the difficulty of your workout to suit your fitness level. This range ensures optimal activation of the erector spinae, glutes and hamstrings. The smooth transitions between angles allow for progressive resistance, making the bench suitable for both rehabilitation exercises and dynamic strength training. Your body remains in a stable anatomical position, preventing hyperextension and protecting your spine. Each repetition is performed at a controlled pace, allowing you to focus fully on muscle contraction without unwanted rocking.

Ergonomic Pelvic Cushion in PU with Adjustable Hip Length

The pelvic support pad is made from durable, high-density PU foam and features a specially designed central opening to protect sensitive areas. This ergonomic design eliminates uncomfortable pressure during exercise, providing exceptional comfort. The hip support adjusts telescopically from 73 to 96 cm, allowing precise fitting for users of different heights. Correct hip positioning ensures a full range of motion and natural torso movement. The integrated foam rollers securely hold the ankles and feet, while the non-slip footplates provide stable support with every repetition.

Technical Specifications & Ratings

Each adjustment point corresponds to clearly defined ergonomic increments for ultimate precision during training.

  • Incline angles (degrees): 30°, 40° and 50° for graduated resistance

  • Hip height range (cm): 73 to 96 cm to accommodate every body type

  • Maximum load (kg): 110 kg capacity for safe training

  • Net weight (kg): 10 kg for exceptionally easy portability

Ergonomic Design & Floor Protection

Measuring 107 x 47 x 71 cm, the bench takes up minimal floor space while providing a stable base for support. The rubber feet at the ends of the bases prevent slipping and protect the floor from scratches and wear. Weighing just 10 kg, it’s easy to move, allowing you to quickly rearrange your home gym. Its fully foldable design lets you store the bench under a bed or behind a door after your workout. The product arrives 95% pre-assembled, so only a few simple steps are needed to complete assembly—no complicated tools or time-consuming procedures required.

Specifications

  • Type: Incline back extension bench

  • Style: No uprights

  • Use: Back extension exercises and core strengthening

  • Maximum load: 110 kg

  • Adjustable hip support length: 73–96 cm

  • Incline angles: 30°, 40° and 50° (3 positions)

  • Pelvic support pad: High-density PU with anatomical opening

  • Leg support: Foam rollers

  • Foot support: Non-slip footrests

  • Handles: Integrated for assistance and support

  • Base feet: Rubber protectors

  • Folding: Foldable mechanism

  • Pre-assembled: 95%

  • Bench dimensions: 107 x 47 x 71 cm

  • Packaging dimensions: 106 x 43.5 x 15 cm

  • Bench weight: 10 kg

  • Packaging weight: 11 kg

Manufacturer

Manufacturer Details

Warnings & Safety Information
Product Number
105447
Type
Incline
Stand Type
without Stands

Stand Type

Distinguishes weight benches based on whether they have uprights for placing and supporting a barbell or are simple benches without uprights.
Use
Dorsal
Folding
Yes
Waterproofing
110 kg
Professional
No
Bench Weight
10

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (11)

4.0
11
4.0
Review this product
  1. 6
  2. 2
  3. 1
  4. 1
  5. 1
Review this product
  • Assembly
  • Ergonomics
  • Value for money
  • Stability
  • Weight resistance

What do users say? AI-generated summary

Users generally feel it offers good value for money and is convenient for home use. Its foldable design makes it easy to store. However, several question its stability and durability, reporting that it wobbles and has even cracked during use.

Reviews by our members

Vagelis S.
5
8 out of 8 members found this review helpful
Vagelis S.

Verified purchase

Very good value for money and for home use. In the time I have been using it without extra weight, it is stable and exactly what I want. I would be careful with extra weight because its durability does not inspire confidence, but maybe it's just me.

Translated from Greek ·
  • Assembly
  • Stability
  • Ergonomics
  • Value for money
  • Weight resistance
Did you find this review helpful?

warzas
1
11 out of 11 members found this review helpful
warzas

Verified purchase

I weigh 80 kilograms... out of nowhere the iron cracked and I fell forward. Luckily, I didn't get hurt. Be careful those who use it

Translated from Greek ·
  • Assembly
  • Ergonomics
  • Stability
  • Weight resistance
  • Value for money
Did you find this review helpful?
  • sinonick
    2
    6 out of 6 members found this review helpful
    sinonick

    Verified purchase

    The packaging of the company was good, however, the lower arm was scratched when I opened the package. The lower arm is also slightly bent, resulting in the entire instrument "wobbling" on the floor. Its stability does not inspire confidence at all, and it sways quite a bit from side to side. This is not helped at all by the fact that the base has a very small width and with the slightest movement, it shifts to the side. For single-leg exercises, there’s no question. I would only recommend it to small/light users.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    tomasorac

    Verified purchase

    For the money, it is flawless..!!!

    Translated from Greek ·
    • Assembly
    • Weight resistance
    • Ergonomics
    • Value for money
    • Stability
    Did you find this review helpful?
  • 5
    4 out of 4 members found this review helpful
    x0ntr0s_z

    Quite affordable for its price and convenient for storage

    Translated from Greek ·
    • Assembly
    • Stability
    • Ergonomics
    • Value for money
    Did you find this review helpful?
  • 5
    mina_kouma

    Verified purchase

    • Assembly
    • Stability
    • Weight resistance
    • Ergonomics
    • Value for money
  • 5
    orderG

    Verified purchase

  • 5
    aandreas21

    Verified purchase

  • 4
    Alkis_Panagiotakis

    Verified purchase

  • 4
    Evan_Themelakis

    Verified purchase

    • Assembly
    • Stability
    • Ergonomics
    • Value for money
    • Weight resistance
  • 3
    Eleni_Mpatsivari

    Verified purchase

    • Assembly
    • Ergonomics
    • Stability
    • Weight resistance
    • Value for money
  • sinonick
    2
    sinonick

    The packaging of the company was good, however, the lower arm was scratched when I opened the package. The lower arm is also slightly bent, resulting in the entire instrument "wobbling" on the floor. Its stability does not inspire confidence at all, and it sways quite a bit from side to side. This is not helped at all by the fact that the base has a very small width and with the slightest movement, it shifts to the side. For single-leg exercises, there’s no question. I would only recommend it to small/light users.

    Translated from Greek ·
    6
  • 5
    tomasorac

    For the money, it is flawless..!!!

    Translated from Greek ·
    0
  • 5
    x0ntr0s_z

    Quite affordable for its price and convenient for storage

    Translated from Greek ·
    4
  • 5
    mina_kouma

    0
  • 5
    orderG

    0
  • See all
113,45 €
29,00 €  

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