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Οδηγός Διατροφής σε Εγκύους, Βρέφη και Μικρά Παιδιά
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Οδηγός Διατροφής σε Εγκύους, Βρέφη και Μικρά Παιδιά

Author: Persefoni Papadopoulou

Should I breastfeed? What if I don't have enough milk? Which solid foods should I start with and when? Can I give my child finger food? How will I influence their taste and dietary preferences?...

Should I breastfeed? What if I don't have enough milk? Which solid foods should I start with and when? Can I give my child finger food? How will I influence their taste and dietary preferences? Healthy nutrition during the first years of a person's life is a crucial factor for their proper development, as this is the period when the foundations for adopting...

See Description & Specifications See Description & Specifications

Top specs

  • Release Date 27/10/2022
  • Number of pages Number of pages 264
  • Cover Cover Soft
  • Year of publication Year of publication 2022
  • Publisher Publisher Metaichmio
Genre: Healthy Eating & Special Diets Sports
14 52 €
15 Coins 15 Coins
Delivery Monday, 19 October
4,50 € shipping cost

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Reviews (2)

Reviews

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  • Kyriaki_Natsiou
    5
    Kyriaki_Natsiou

    Congratulations to the author of the book.. One of the best-written books I have ever read!! Simple, understandable, with many useful information!!

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    Did you find this review helpful?
  • 5
    Mari_Mar

    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
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Product report

Description & Specifications

Should I breastfeed? What if I don't have enough milk? Which solid foods should I start with and when? Can I give my child finger food? How will I influence their taste and dietary preferences? Healthy nutrition during the first years of a person's life is a crucial factor for their proper development, as this is the period when the foundations for adopting good eating habits are established.

This book separates myths from reality and provides parents with the necessary information regarding the nutrition of infants and young children (up to 4 years old). It begins with the months of pregnancy, offering useful knowledge and advice on the intake of essential nutrients, avoiding foodborne illnesses, and gestational diabetes. It analyzes the benefits of breastfeeding and suggests ways to successfully establish it.

For parents who choose formula feeding, it describes the proper way to prepare the meal as well as the bottle-feeding technique. It follows the phases of introducing solid foods, the methods, the foods, while presenting the information parents need to recognize signs of hunger and satiety and to apply the principles of responsive feeding.

Additionally, practical solutions are offered to address food fussiness, helping parents feel secure about the adequacy of the nutrients their child receives. Everything you need to know to introduce your child to the principles of balanced nutrition.

You will find the necessary information on:

  • Nutrition issues during pregnancy
  • Essential nutrients
  • Avoiding foodborne illnesses
  • Adopting healthy habits
  • Gestational diabetes
  • About breastfeeding
  • The importance of breastfeeding
  • The diet of the breastfeeding mother
  • Practical tips for successful establishment
  • For formula feeding
  • Proper preparation, storage, transport
  • Feeding technique, frequency and amount of meals
  • For introducing solid foods
  • Weaning stages
  • Food hygiene and safety rules
  • For growth monitoring in infancy and toddlerhood
  • For the nutrition of children aged 1-4 years
  • Food groups - Sample meals
  • Childhood obesity
  • For responsive feeding in infants and young children
  • Implementation difficulties
  • For food fussiness
  • Advice for cases of strong refusal to eat

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Persefoni Papadopoulou
Publisher
Metaichmio
Language
Greek
Cover
Soft
Number of Pages
264
Release Date
27/10/2022
Publication Date
2022
Dimensions
17x24 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9786180332032

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (2)

5.0
2
5.0
Review this product
  1. 2
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Kyriaki_Natsiou
    5
    Kyriaki_Natsiou

    Congratulations to the author of the book.. One of the best-written books I have ever read!! Simple, understandable, with many useful information!!

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    Did you find this review helpful?
  • 5
    Mari_Mar

    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
14,52 €
4,50 €   shipping cost
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