Nutritional information per 100g:

• Energy: 1502 kJ / 356 kcal
• Fat: 1.1 g
• Saturated fat: 0.3 g
• Carbohydrates: 76.4 g
• Of which sugars: 0.3 g
• Dietary fiber: 1.6 g
• Protein: 9.3 g
• Salt: 0.02 g

Quick recipe for 2 people as a side dish: Boil 125g of rice in 250ml of lightly salted water and let simmer for 10-15 minutes.

Recipe for aromatic basmati rice with spices:

• 250 g organic basmati rice
• 1 large onion, finely chopped
• 1/3 tsp turmeric
• 1 cinnamon stick
• 3-4 cloves
• 4-5 cardamom seeds
• 1/2 tsp cumin seeds
• 2 tbsp butter
• 2 tbsp olive oil
• Salt, pepper

Instructions: Rinse the rice and soak it in cold water for 30 minutes. Heat the olive oil and 1 tablespoon of butter in a pot and sauté the onion over low heat, stirring for 4-5 minutes. Remove the onion and add all the spices to the same oil. Toast them over low heat, stirring for 1-2 minutes. Add the drained rice, salt, and 550 ml of water, cover the pot, and let simmer for 10-12 minutes. Remove from heat, take out the cinnamon, add the remaining butter, and let it sit covered for another 5 minutes. Fluff with a fork and serve.

The product is not certified gluten-free. It is not recommended for individuals with celiac disease.