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Total Meditation, Stress Free Living Starts Here
Religion & Metaphysics Books

Total Meditation, Stress Free Living Starts Here

Author: Deepak Chopra

‘A huge subject tackled beautifully’ - FEARNE COTTON

Times are hard. Meditation doesn’t have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about...

‘A huge subject tackled beautifully’ - FEARNE COTTON

Times are hard. Meditation doesn’t have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

The master of modern meditation,...

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  • Number of pages Number of pages 336
  • Cover Cover Hardcover
  • Year of publication Year of publication 2020
  • Dimensions Dimensions 14x21 cm
  • Publisher Publisher Penguin
18 87 €
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Description & Specifications

‘A huge subject tackled beautifully’ - FEARNE COTTON

Times are hard. Meditation doesn’t have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

The master of modern meditation, Deepak Chopra, draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are.

Perfect for beginners, skeptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

Pages: 336, Dimensions: 14.4x14.4cm

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Deepak Chopra
Publisher
Penguin
Subtitle
Stress Free Living Starts Here
Cover
Hardcover
Number of Pages
336
Language
English
Publication Date
2020
Dimensions
14x21 cm
Pocket Size
No
ISBN-13
9781846046841

Important information

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18,87 €
4,50 €   shipping cost