FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP pantry; and 135 recipes covering the basics, breakfast, easy-to-pack lunches, snacks, dinners, soups, salads, sides, desserts, and baked goods.
With sound, up-to-date medical advice and delicious recipes for meals that will satisfy everyone in the family, whether they are following the diet or not, FODMAP Everyday offers real-life, holistic solutions to a painful condition.
Pages: 256, Year of Publication: 0213, Dimensions: 18.8x18.8cm
Manufacturer
- Authors
- Kate Scarlata, Dede Wilson
- Publisher
- Hachette
- Language
- English
- Subtitle
- A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes
- Cover
- Soft
- Number of Pages
- 256
- Publication Date
- 2018
- Dimensions
- 18.8x23.4 cm
- Award
- -
- ISBN-13
- 9780738219349
Important information
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