Help your baby sleep through the night - without tears. The first months with a newborn are exciting and magical, but they can also be emotional and exhausting if sleep is interrupted night after night. Infant sleep expert Charmian Mead has developed a flexible plan, based on working with hundreds of families, aimed at encouraging your baby to sleep for a full twelve hours at night, naturally, from just six weeks old, without tears. She will show you gentle ways to encourage your baby to: Have active and effective feeds during the day, Stay awake and playful during the day (not at night!), Feel full and content during the day and night, Sleep twelve uninterrupted hours at night. Whether you are breastfeeding, using a bottle, or both - even if you have twins - Charmian's approach will ensure that your baby stays awake and playful during the day and not at night!