• Vitamin K2 in the MK-4 (menaquinone-4) form is a biologically active form of vitamin K. The beneficial role of vitamin K2 in the synthesis of several blood-clotting factors is well known. However, scientific research has shown that vitamin K2 and the proteins that depend on it (e.g. osteocalcin) are vital for bone and blood vessel health.
• Vitamin K contributes to normal blood clotting and the maintenance of normal bones.
• In terms of its role in the bones, vitamin K acts as a “traffic controller” for calcium. In other words, it directs calcium toward the bones. This reduces calcium deposits in the blood vessels and helps prevent cardiovascular disease. 

• Take 1 capsule daily with food.
• Not recommended for individuals taking anticoagulant medications such as warfarin (Coumadin®) or heparin.

• Vitamin K2 (as Menaquinone-4) (MK-4): 100 mcg
• Alfalfa (Medicago sativa): 300 mg
• Vitamin C (as ascorbyl palmitate): 2 mg

Other ingredients: cellulose, rice flour and silica

• Dietary supplements should not be used as a substitute for a balanced diet. 
• Do not exceed the recommended daily dose. 
• This product is not intended for the prevention, treatment, or cure of any human disease.
• Consult your doctor if you are pregnant, breastfeeding, under medication, or have health problems.
• There may be further interactions and side effects than those listed. 
• Keep out of reach of small children. 
• Store in a shaded, dry environment at room temperature (15-25 °C), unless otherwise suggested by the manufacturer.