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Ασκήσεις με αντιστάσεις, Terminology, description, classification: 1100 exercises for all sports
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Ασκήσεις με αντιστάσεις, Terminology, description, classification: 1100 exercises for all sports

Author: CHristos I. THeodosiou

This book can be a useful tool primarily for students, trainers, coaches, physiotherapists, but also for those who are based in exercise spaces and maintain a strong desire to better understand their...

This book can be a useful tool primarily for students, trainers, coaches, physiotherapists, but also for those who are based in exercise spaces and maintain a strong desire to better understand their body, better understand themselves. Within the pages of the book, the reader will encounter a significant number of exercises (I believe it is a representative...

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  • Number of pages Number of pages 234
  • Cover Cover Soft
  • Year of publication Year of publication 2010
  • Publisher Publisher Parisianou A.E.
Genre: Sports
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From Parisianou 5.0 (5)
5.0 (5 reviews)
Greece
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Description & Specifications

This book can be a useful tool primarily for students, trainers, coaches, physiotherapists, but also for those who are based in exercise spaces and maintain a strong desire to better understand their body, better understand themselves. Within the pages of the book, the reader will encounter a significant number of exercises (I believe it is a representative sample within a countless number of exercises). According to the language of numbers that claims perfection, we refer to 27 muscle groups in which 183 exercises are distributed with 917 variations, giving a total of 1,100 exercises, maintaining an inseparable connection with 366 photographs.
The ultimate goal of this work is the harmonious coupling of anatomical and exercise terms, reinforced by mathematical terms. The whole effort focuses on the correlation of photographs and verbal diagrams, developing a relationship of idol to object^ it may sound utopian, but that was the great struggle, namely to approach as much as possible with an upper limit of 20 words per photograph. This edition is another approach to the reality that we all face in sports spaces.

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Author
CHristos I. THeodosiou
Publisher
Parisianou A.E.
Language
Greek
Subtitle
Terminology, description, classification: 1100 exercises for all sports
Cover
Soft
Number of Pages
234
Publication Date
2010
Dimensions
24x17 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9789603944539

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