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A Yoga Block is the perfect tool to practice yoga. The support of the block prevents overloading of your muscles and joints, reducing the risk of injury. They help you adopt the correct posture during exercises and can serve as an extension for the body in certain poses. They provide stability, allowing you to focus more on techniques and body postures.
The Tunturi Yoga Block is often used in physiotherapy. A Yoga Block reduces the distance from the ground, giving you greater stability when performing poses. This allows you to do those poses for which you were not flexible enough initially. You can also maintain certain poses better. A yoga mat enriches the yoga workout.
The benefits of the Tunturi Yoga Block:
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