Vitamins

Now Foods Vitamin D-3 Vitamin for Immune System Boost & Bone Health 10000iu 240 softgels

Vitamin D3 is the element produced by the skin when exposed to sunlight. It is the element necessary for the development and maintenance of bones and bone density. Vitamin D3 is produced only after...

Vitamin D3 is the element produced by the skin when exposed to sunlight. It is the element necessary for the development and maintenance of bones and bone density. Vitamin D3 is produced only after the skin has been exposed to ultraviolet radiation. It is then converted in the liver into a more complex form of vitamin D3. This compound ends up in the kidneys...

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Description

Description

Vitamin D3 is the element produced by the skin when exposed to sunlight. It is the element necessary for the development and maintenance of bones and bone density. Vitamin D3 is produced only after the skin has been exposed to ultraviolet radiation. It is then converted in the liver into a more complex form of vitamin D3. This compound ends up in the kidneys where it is further broken down into a hormone-like substance used for the repair and maintenance of bones.

Benefits


  • Vitamin D3 or cholecalciferol is an osteoprotective vitamin, which significantly contributes to the healthy development and maintenance of bones, bone density, and the maintenance of calcium levels in the blood.
  • This valuable vitamin regulates the immune system, insulin secretion, and actively contributes to healthy cell growth.
  • Additionally, it has immunomodulatory properties and supports the normal function of the nervous system.


Usage

1 soft capsule every three days with a fatty meal or as recommended by a doctor. 

Ingredients per capsule

Vitamin D3 (as Cholecalciferol) (from Lanolin) 250 mcg (10,000 IU)



Manufacturer

See full description

Specifications

Specifications

Product Details

Type
Vitamin D3
Action [Health multiple]
Bones, immune

Special Features

50+
No
Vegan
No
Vegetarian
No
Gluten-Free
No
for Kids
No

Quantity

Softgels
240 softgels

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (603)

Reviews

  1. 518
  2. 59
  3. 19
  4. 3
  5. 4
Review this product

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Reviews by our members

From Cyprus

  • It is exactly what I needed

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • From other countries

  • Alyson_Hoyt
    1
    0 out of 1 members found this review helpful

    I never received the product. I cannot speak with anyone to clear up the issue so presently it looks as though I have lost my money also.

    Translated from Greek ·
    Did you find this review helpful?
  • octap

    Verified purchase

    It probably works well. I can't know for sure, but it definitely hasn't caused me any problems (intestines, etc.)

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about the quantity: 120 softgels

    In general, I have the best opinion from experience about Now Foods supplements, tested for purity which is important to me. As for the IUs, we prefer the 10,000 ones, so that we don't have to take it every day and depending on the test levels, always in combination with K2 for proper absorption.

    Translated from Greek ·
    Did you find this review helpful?
  • dionyssis75
    5
    1 out of 1 members found this review helpful

    I had initially bought these at 5000iu.
    In the tests I did in May 2025, my vitamin D was at 53, to the point where the pathologist said, "stop taking it or you might get harmed, it's too high."
    I made the mistake in 2026 of switching to D3 4000iu+K2 (MK7) because I fell for the story that this way absorption is better and all that nonsense.
    The new vitamin was in tablet form, not a soft capsule.
    Tests in June 2026 after at least 4 months of continuous daily use of the new supplement, vitamin D was at 23.
    I was shocked. Unacceptable and inexplicable for a branded product.
    I threw it in the trash and I'm going back to the soft capsules from NOW Foods.

    Translated from Greek ·
    Did you find this review helpful?
  • Ian Scott

    Verified purchase

    I always trust Now Foods supplements and this product, Vitamin D with 10,000 IU helped me increase my Vitamin D blood levels. I also make sure to take with Vitamin K2 and magnesium.

    Translated from Greek ·
    Did you find this review helpful?
  • hdl99244
    5
    1 out of 1 members found this review helpful

    Verified purchase

    Very reliable company, I buy its products with my eyes closed.
    The 1000 dosage may be small for those who have a documented serious deficiency

    Translated from Greek ·
    Did you find this review helpful?
  • Computer_Scientist_231
    5
    17 out of 18 members found this review helpful

    Verified purchase

    Correct dosage, neither too high nor too low, one of the best on the market. I used to take the 10,000 for a megadose but after consulting with my doctor, we saw that I need 4500-5000 daily, so I take this supplement 6 times a week or every day and I am extremely energetic. Know that the more frequently you take D3, the more effective it is, and of course at the right dose. Don't listen to talk about sun and Greece and nonsense—I had immune system problems for years that disappeared after taking this specific supplement within 2 months. Better even than pharmaceutical products, just so you know! Always take it with fats, 10-11 grams, and in the morning or noon, never at night—you won't be able to sleep.

    Translated from Greek ·
    Did you find this review helpful?
  • Tatiana_Ang
    5
    6 out of 6 members found this review helpful

    Verified purchase

    Just fine for its price. It raised my D3 to a point where my doctor said okay, that's enough. Of course, my tests were done in June with a lot of sun outside, but I don't go out of the house and I also work remotely. I will start taking it again in the winter!

    Translated from Greek ·
    Did you find this review helpful?
  • giorgos_kagalos
    5
    16 out of 16 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    Within two months, I raised it from 25 to 81 in combination with vitamin K2 from the same company, daily intake of 10,000 units of D3 and 200 of K2

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • This review is about the amount in iu: 2000 iu

    it's good. it's not the first time we've bought it and we're satisfied.

    Translated from Greek ·
    • Value for money
    Did you find this review helpful?
  • Ratha
    5
    4 out of 4 members found this review helpful

    Verified purchase

    It does its job, it's cheap, small pills that are easy to swallow and a well-known brand.

    In general, vitamin D is better taken with vitamin K2 and magnesium. Because K2 bothers me as a supplement (I noticed palpitations), I try to get as much as I can from food.

    It's 1 serving per pill, so with the 5000IU that I have taken, I just take one pill a day.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • αρ65
    5
    4 out of 4 members found this review helpful

    Spectacular increase in vitamin D levels from 40 to 64 before even finishing the box. Excellent product at a very good price.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Heroez
    5
    5 out of 6 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    I am very satisfied with this product. I will speak for myself since not all supplements work the same for all of us. It did exactly what I wanted, to raise the D to a level and then maintain it with fewer units. It worked and I saw tangible results both in my mood and functions. I will definitely take it in the future, if needed!

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • pertsiounis_antonis
    5
    2 out of 3 members found this review helpful

    Verified purchase

    I take it with my wife, it works because in annual preventive examinations that we do, it was fine at the levels of vitamin D3

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • georgemelanthis
    5
    6 out of 8 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    Excellent product, it does exactly what it promises in a natural way. It does not burden the stomach, raises the vitamin levels in the body (something that is clearly visible in blood tests), and it has indeed fully protected me so much that this winter I had no hint of illness.

    Don't forget two basic things. Vitamin D is fat-soluble, so take it with food, and you build up your D reserves over time. So you need to take it for weeks until a reserve is created in the body and then, of course, maintain it.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Hotpots
    5
    2 out of 2 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    There are definitely better and higher quality ones on the market, but I chose this particular one simply because I needed a dose of vitamin D after exams and considering my exposure to the sun. Exams after 2 months, taking 2-3 a week, all good.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • gvenagas
    5
    12 out of 13 members found this review helpful

    A company whose products deliver what they promise. I am completely satisfied with this company and with hematological tests, as well as the fact that it chooses reliable companies with registered patents and trademarks for the substances it uses, such as minerals from Albion Minerals, floraGLO lutein, and the list goes on

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Eleftherios1992
    5
    5 out of 6 members found this review helpful

    Verified purchase

    I started taking this specific vitamin because my doctor recommended it. They are easy to swallow, do not smell bad, and finally the price is very competitive. I recommend it!

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • john_pseu
    5
    2 out of 3 members found this review helpful

    Verified purchase

    It helps relatively quickly in increasing vitamin levels in the body. I recommend them because of the quantity of D-3 (5K) per capsule and the price. There were no side effects, neither for me nor for other people I recommended it to. They are very small soft capsules, someone who has difficulty with pills can consume them.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • tselepidis1981
    5
    4 out of 5 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    It does what it's supposed to do, it significantly increases the vitamin D levels proven after 3 months, the test results were amazing.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Γιάννος 46
    5
    59 out of 62 members found this review helpful

    In 2 months from 30 it went to 63, of course always with K2 at 200 mcg daily intake! Not every 3 days! since I have Hashimoto's and ulcerative colitis! It has helped tremendously!! And don't listen to nonsense about small doses up to 4000 IU and that at 30-35 ng/ml you are just fine! If you want health always, you should be at 60-80! The body produces 20,000 IU on its own with 15 minutes in the sun during the summer! So don't be afraid of mega doses! Look into it! :)

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Olga_Tzani
    5
    7 out of 8 members found this review helpful
    This review is about the quantity: 120 softgels

    The product is excellent and this is evident in the tests! No other D3 has increased my satisfaction so much! I highly recommend it without hesitation

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • giannis_80
    5
    1 out of 1 members found this review helpful

    Verified purchase

    With exams before I took them and exams 3 months later, I noticed a noticeable difference in the prices of D3. So effective and at a good price.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
Questions

Questions

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Description & Specifications

Vitamin D3 is the element produced by the skin when exposed to sunlight. It is the element necessary for the development and maintenance of bones and bone density. Vitamin D3 is produced only after the skin has been exposed to ultraviolet radiation. It is then converted in the liver into a more complex form of vitamin D3. This compound ends up in the kidneys where it is further broken down into a hormone-like substance used for the repair and maintenance of bones.

Benefits


  • Vitamin D3 or cholecalciferol is an osteoprotective vitamin, which significantly contributes to the healthy development and maintenance of bones, bone density, and the maintenance of calcium levels in the blood.
  • This valuable vitamin regulates the immune system, insulin secretion, and actively contributes to healthy cell growth.
  • Additionally, it has immunomodulatory properties and supports the normal function of the nervous system.


Usage

1 soft capsule every three days with a fatty meal or as recommended by a doctor. 

Ingredients per capsule

Vitamin D3 (as Cholecalciferol) (from Lanolin) 250 mcg (10,000 IU)



Manufacturer

Product Details

Type
Vitamin D3
Action [Health multiple]
Bones, immune

Special Features

50+
No
Vegan
No
Vegetarian
No
Gluten-Free
No
for Kids
No

Quantity

Softgels
240 softgels

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (603)

  1. 518
  2. 59
  3. 19
  4. 3
  5. 4
Review this product

Reviews photos

Reviews photos
Reviews photos
Reviews photos
Reviews photos
Reviews photos
Reviews photos

Reviews by our members

From Cyprus

  • It is exactly what I needed

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • From other countries

  • Alyson_Hoyt
    1
    0 out of 1 members found this review helpful

    I never received the product. I cannot speak with anyone to clear up the issue so presently it looks as though I have lost my money also.

    Translated from Greek ·
    Did you find this review helpful?
  • octap

    Verified purchase

    It probably works well. I can't know for sure, but it definitely hasn't caused me any problems (intestines, etc.)

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about the quantity: 120 softgels

    In general, I have the best opinion from experience about Now Foods supplements, tested for purity which is important to me. As for the IUs, we prefer the 10,000 ones, so that we don't have to take it every day and depending on the test levels, always in combination with K2 for proper absorption.

    Translated from Greek ·
    Did you find this review helpful?
  • dionyssis75
    5
    1 out of 1 members found this review helpful

    I had initially bought these at 5000iu.
    In the tests I did in May 2025, my vitamin D was at 53, to the point where the pathologist said, "stop taking it or you might get harmed, it's too high."
    I made the mistake in 2026 of switching to D3 4000iu+K2 (MK7) because I fell for the story that this way absorption is better and all that nonsense.
    The new vitamin was in tablet form, not a soft capsule.
    Tests in June 2026 after at least 4 months of continuous daily use of the new supplement, vitamin D was at 23.
    I was shocked. Unacceptable and inexplicable for a branded product.
    I threw it in the trash and I'm going back to the soft capsules from NOW Foods.

    Translated from Greek ·
    Did you find this review helpful?
  • Ian Scott

    Verified purchase

    I always trust Now Foods supplements and this product, Vitamin D with 10,000 IU helped me increase my Vitamin D blood levels. I also make sure to take with Vitamin K2 and magnesium.

    Translated from Greek ·
    Did you find this review helpful?
  • hdl99244
    5
    1 out of 1 members found this review helpful

    Verified purchase

    Very reliable company, I buy its products with my eyes closed.
    The 1000 dosage may be small for those who have a documented serious deficiency

    Translated from Greek ·
    Did you find this review helpful?
  • Computer_Scientist_231
    5
    17 out of 18 members found this review helpful

    Verified purchase

    Correct dosage, neither too high nor too low, one of the best on the market. I used to take the 10,000 for a megadose but after consulting with my doctor, we saw that I need 4500-5000 daily, so I take this supplement 6 times a week or every day and I am extremely energetic. Know that the more frequently you take D3, the more effective it is, and of course at the right dose. Don't listen to talk about sun and Greece and nonsense—I had immune system problems for years that disappeared after taking this specific supplement within 2 months. Better even than pharmaceutical products, just so you know! Always take it with fats, 10-11 grams, and in the morning or noon, never at night—you won't be able to sleep.

    Translated from Greek ·
    Did you find this review helpful?
  • Tatiana_Ang
    5
    6 out of 6 members found this review helpful

    Verified purchase

    Just fine for its price. It raised my D3 to a point where my doctor said okay, that's enough. Of course, my tests were done in June with a lot of sun outside, but I don't go out of the house and I also work remotely. I will start taking it again in the winter!

    Translated from Greek ·
    Did you find this review helpful?
  • giorgos_kagalos
    5
    16 out of 16 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    Within two months, I raised it from 25 to 81 in combination with vitamin K2 from the same company, daily intake of 10,000 units of D3 and 200 of K2

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • This review is about the amount in iu: 2000 iu

    it's good. it's not the first time we've bought it and we're satisfied.

    Translated from Greek ·
    • Value for money
    Did you find this review helpful?
  • Ratha
    5
    4 out of 4 members found this review helpful

    Verified purchase

    It does its job, it's cheap, small pills that are easy to swallow and a well-known brand.

    In general, vitamin D is better taken with vitamin K2 and magnesium. Because K2 bothers me as a supplement (I noticed palpitations), I try to get as much as I can from food.

    It's 1 serving per pill, so with the 5000IU that I have taken, I just take one pill a day.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • αρ65
    5
    4 out of 4 members found this review helpful

    Spectacular increase in vitamin D levels from 40 to 64 before even finishing the box. Excellent product at a very good price.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Heroez
    5
    5 out of 6 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    I am very satisfied with this product. I will speak for myself since not all supplements work the same for all of us. It did exactly what I wanted, to raise the D to a level and then maintain it with fewer units. It worked and I saw tangible results both in my mood and functions. I will definitely take it in the future, if needed!

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • pertsiounis_antonis
    5
    2 out of 3 members found this review helpful

    Verified purchase

    I take it with my wife, it works because in annual preventive examinations that we do, it was fine at the levels of vitamin D3

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • georgemelanthis
    5
    6 out of 8 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    Excellent product, it does exactly what it promises in a natural way. It does not burden the stomach, raises the vitamin levels in the body (something that is clearly visible in blood tests), and it has indeed fully protected me so much that this winter I had no hint of illness.

    Don't forget two basic things. Vitamin D is fat-soluble, so take it with food, and you build up your D reserves over time. So you need to take it for weeks until a reserve is created in the body and then, of course, maintain it.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Hotpots
    5
    2 out of 2 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    There are definitely better and higher quality ones on the market, but I chose this particular one simply because I needed a dose of vitamin D after exams and considering my exposure to the sun. Exams after 2 months, taking 2-3 a week, all good.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • gvenagas
    5
    12 out of 13 members found this review helpful

    A company whose products deliver what they promise. I am completely satisfied with this company and with hematological tests, as well as the fact that it chooses reliable companies with registered patents and trademarks for the substances it uses, such as minerals from Albion Minerals, floraGLO lutein, and the list goes on

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Eleftherios1992
    5
    5 out of 6 members found this review helpful

    Verified purchase

    I started taking this specific vitamin because my doctor recommended it. They are easy to swallow, do not smell bad, and finally the price is very competitive. I recommend it!

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • john_pseu
    5
    2 out of 3 members found this review helpful

    Verified purchase

    It helps relatively quickly in increasing vitamin levels in the body. I recommend them because of the quantity of D-3 (5K) per capsule and the price. There were no side effects, neither for me nor for other people I recommended it to. They are very small soft capsules, someone who has difficulty with pills can consume them.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • tselepidis1981
    5
    4 out of 5 members found this review helpful

    Verified purchase

    This review is about the quantity: 120 softgels

    It does what it's supposed to do, it significantly increases the vitamin D levels proven after 3 months, the test results were amazing.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Γιάννος 46
    5
    59 out of 62 members found this review helpful

    In 2 months from 30 it went to 63, of course always with K2 at 200 mcg daily intake! Not every 3 days! since I have Hashimoto's and ulcerative colitis! It has helped tremendously!! And don't listen to nonsense about small doses up to 4000 IU and that at 30-35 ng/ml you are just fine! If you want health always, you should be at 60-80! The body produces 20,000 IU on its own with 15 minutes in the sun during the summer! So don't be afraid of mega doses! Look into it! :)

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • Olga_Tzani
    5
    7 out of 8 members found this review helpful
    This review is about the quantity: 120 softgels

    The product is excellent and this is evident in the tests! No other D3 has increased my satisfaction so much! I highly recommend it without hesitation

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • giannis_80
    5
    1 out of 1 members found this review helpful

    Verified purchase

    With exams before I took them and exams 3 months later, I noticed a noticeable difference in the prices of D3. So effective and at a good price.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    Did you find this review helpful?