Self Improvement Books

Japonisme, Ikigai, Forest Bathing, Wabi-sabi and More

Author: Erin Niimi Longhurst

A Japanese-inspired guide to living a happier and more fulfilling life. Japonisme explores the Japanese art of finding well-being and includes practical advice for living with joy, health, and...

A Japanese-inspired guide to living a happier and more fulfilling life. Japonisme explores the Japanese art of finding well-being and includes practical advice for living with joy, health, and mindfulness. What is your ikigai (purpose)? How do you practice mindfulness amidst the uncertainty and chaos of daily life? From shinrinyoku (delightful forest...

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A Japanese-inspired guide to living a happier and more fulfilling life. Japonisme explores the Japanese art of finding well-being and includes practical advice for living with joy, health, and mindfulness. What is your ikigai (purpose)? How do you practice mindfulness amidst the uncertainty and chaos of daily life? From shinrinyoku (delightful forest bathing), calligraphy, ikebana (flower arranging) to tea ceremonies and their approach to nutrition, the Japanese have found happiness through traditions, philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives. Enhance your lifestyle and enrich your mind by examining life through the lens of wabi-sabi (the transient nature of life), kintsugi (repairing broken ceramics with gold), or kaizen (habit-forming techniques), in an accessible and practical way.

Manufacturer

Author
Erin Niimi Longhurst
Publisher
HarperCollins Publishers
Award
-
Language
English
Subtitle
Ikigai, Forest Bathing, Wabi-Sabi and More
Cover
Hardcover
Number of Pages
288
Publication Date
2018
Dimensions
13x18 cm
ISBN-13
9780008286040

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19,20 €
4,50 €   shipping cost