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Εγχειρίδιο Μάλαξη ΤΑΊ', Eastern Philosophy Therapy for Flexibility, Relaxation, and Energy Balance
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Εγχειρίδιο Μάλαξη ΤΑΊ', Eastern Philosophy Therapy for Flexibility, Relaxation, and Energy Balance

Author: Maria Mercati

HEALING PEOPLE FOR OVER 1,000 YEARS... One of the oldest therapeutic arts, Thai massage harmonizes the energies of the body and mind. By pressing, stretching, and applying appropriate techniques to...

HEALING PEOPLE FOR OVER 1,000 YEARS... One of the oldest therapeutic arts, Thai massage harmonizes the energies of the body and mind. By pressing, stretching, and applying appropriate techniques to the body, powerful healing forces are released that alleviate pain and stress and align the body's posture.

Through the enhancement of flexibility, Thai massage...

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  • Release Date 19/02/2021
  • Number of pages Number of pages 160
  • Cover Cover Soft
  • Year of publication Year of publication 2021
  • Publisher Publisher Parisianou A.E.
Genre: Sports
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Description & Specifications

HEALING PEOPLE FOR OVER 1,000 YEARS... One of the oldest therapeutic arts, Thai massage harmonizes the energies of the body and mind. By pressing, stretching, and applying appropriate techniques to the body, powerful healing forces are released that alleviate pain and stress and align the body's posture.

Through the enhancement of flexibility, Thai massage helps to maintain health and youthful vitality and improves athletic performance. The exquisite techniques, resembling yoga and described in this book, also incorporate practical pressure on acupuncture points, bringing additional therapeutic results.

USE THAI MASSAGE FOR:

  • Activating the body's natural healing forces.
  • Giving and receiving a complete full-body treatment.
  • Feeling mentally calm and free from muscle tension.
  • Healing common "ailments" such as headaches and sciatica.

Maria Mercati, an internationally recognized teacher, healer, and author, founded BODYHARMONICS® in 1992 to promote acupuncture, Chinese Tui Na massage, and Thai massage. She has trained throughout Asia.

Contents

  • Note from the Author 7
  • Introduction 9
  • The Muscles 18
  • Pressure on Key Acupuncture Points 38
  • The Mechanism of Thai Massage 42
  • The Thai Therapy Program 52
  • Lesson 1 The Feet 54
  • Lesson 2 The Feet and Lower Limbs 64
  • Lesson 3 Two Lower Limbs and Back 86
  • Lesson 4 Chest and Abdomen 96
  • Lesson 5 Upper Limbs, Arms, Neck, and Face 100
  • Lesson 6 Side Lying Position 108
  • Lesson 7 Prone – Lying Face Down 122
  • Lesson 8 The Sitting Position 136
  • Customized Treatments 146
  • Massage Routine for Chronic Pain Relief 150
  • Beginner's Program 154
  • Index 158
  • Resources 160
  • Acknowledgements 160

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Warnings & Safety Information
Author
Maria Mercati
Publisher
Parisianou A.E.
Original Title
The Thai massage manual
Language
Greek
Subtitle
Eastern Philosophy Therapy for Flexibility, Relaxation, and Energy Balance
Cover
Soft
Number of Pages
160
Release Date
19/02/2021
Publication Date
2021
Dimensions
19x23.5 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9789605832841

Important information

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