Sunflower oil from the company Santos, which is a widely used ingredient in both cooking and pastry recipes.

It is derived from the sunflower plant, after appropriate processing. It contains vitamin E, which protects cells from damage that may be caused over time.

Sunflower oil contains no protein, carbohydrates, cholesterol, or sodium.

All the benefits that sunflower oil can offer are due to the oleic acid it contains. Oleic acid is associated with:

• heart health
• skin health
• smooth digestive function

Sunflower oil is usually used in food and especially in frying because it is light, and rarely in salads since it does not have as strong a flavor as olive oil.

It is often used as a preservative in foods such as canned goods. In pastry, it is used a little more often, as its mild taste and aroma do not overshadow other flavors.