I don't know why it is labeled as "for Menopause" in the product description, since Boron is a critical trace element for the body's homeostasis in both sexes and regardless of age. This particular Swanson supplement provides 3 forms of boron for optimal absorption.

Boron acts as a catalyst in key biochemical processes. It has the property of reducing SHBG levels, and when SHBG is high, it binds hormones and renders them inactive. By reducing SHBG, boron increases the levels of "free" testosterone in the blood. This benefits both men and women (women also have some amount of testosterone) by improving energy, muscle recovery, and libido.

Now, it's not enough to take Calcium and Magnesium if you don't have the 'traffic controller' that directs them, like boron, which works together with Vitamin D and Magnesium to ensure that calcium is absorbed by the bones.

Now, I noticed improvement and a general sense of well-being and endurance, more energy and mobility, which I attribute to better management of free testosterone and the reduction of inflammatory markers.

If you are looking to strengthen your bones, joints, and naturally optimize your hormones, then this is an excellent addition.