The Forerunner 745 is built to go wherever your sport takes you. It's designed to store up to 200 runs, cycling routes, and long swimming distances.
The Garmin Forerunner 745 running watch with GPS is designed for runners and triathletes who need detailed training statistics and exercises on the device plus the functions of a smartwatch.
It is mainly aimed at athletes and those looking for an advanced smartwatch with extensive activity and training monitoring features. It has built-in GPS and GLONASS for accurate tracking of route and distance during workouts, as well as heart rate sensors, VO2 max, and other measurements related to heart health and performance.
Designed for every environment
The Forerunner 745 is built to go wherever your sport takes you. It's designed to store up to 200 runs, cycling routes, and long swimming distances.
Daily exercise suggestions
For personalized training guidance that takes into account your level of fitness, you will receive daily running and cycling recommendations based on your current training load and fitness level.
Recovery Time
After each workout, your recovery time allows you to know when you will be ready for another intense exercise. It also takes into account factors such as stress, daily activity, and sleep.
Built-in sports applications
Integrated activity profiles for running, triathlon, cycling, pool and open water swimming, track running, and many more. For triathlon races and brick workouts, switch sports with the press of a button.
Maximum VO2
Train smarter with maximum oxygen consumption, an indicator of how well you can expect to perform. This measurement takes into account even the changes in performance that could be caused by temperature or altitude.
Cycling Power
Connect to a compatible Garmin power meter (sold separately) to work towards a more effective training with the help of dynamic cycling, FTP, and advanced training methods.
Garmin coach
These free customizable workout programs feature guidance from experienced trainers and are tailored to your goals. The exercises are synced directly to your smartwatch.
Multi-GNSS
Get access to multiple global satellite systems (GPS, GLONASS, and Galileo) for tracking in more demanding environments compared to GPS alone.
Pulse Oximeter
This wrist sensor records the levels of oxygen saturation in your blood to provide you with a clear picture of how you sleep or adapt to different altitudes.
Battery life
You have up to 1 week of battery life in smartwatch mode and up to 6 hours in GPS mode with music. Use the UltraTrac feature to ensure that the battery lasts for your longest race.
Music on your wrist
Sync playlists from selected streaming music services6 directly to your watch. The Forerunner 745 can store up to 500 songs.
Garmin Pay contactless payments
Avoid queues at the cash register and choose contactless payment systems with the Garmin Pay solution through participating providers.
Security and tracking features
If you feel insecure or if your watch detects that an incident has occurred, the assistance and incident detection features send your location to your emergency contacts.
"The package includes"
- Forerunner 745
- Charging / data cable
- User manual
Technical Specifications
- Colour
- Black
- Release Date
- 2020
- Screen Size
- 1.2 "
- Screen Resolution
- 240x240 pixels
- Screen Type
- MIP
- Compatible Operating System
- Android, iOS
- Touch Screen
- No
- Connection
- Bluetooth, NFC, Wi-Fi
- Strap
- Silicone
- Case material
- Plastic
Features & Functions
- Features
- Vibration
- Features & Functions
- Caller ID, Application / Calls Notification
- Use
- Misc Sports / Gym, Swimming, Hiking, Cycling, Running
Additional Specifications
- Sensors
- GPS, Altimeter, Pedometer, Gyroscope, Accelerometer, Calorimeter, Thermometer, Heart Rate, Oximeter, Sleep Monitoring, Compass
- Protection
- Splash Resistant
- ATM Rating
- -
- Waterproof
- Sea Swimming
- MIL-STD-810
- -
Battery
- Battery Life
- 7 days
Dimensions
- Case Size
- 44 mm
- Weight
- 47 gr
AI Features
- AI Voice Assistant
- -
- AI Training Coach
- -
- AI Health Insights
- -
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.