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The AMILA Wall Ball is primarily intended for throwing against the wall, activating many muscle groups and joints simultaneously. Use it in Dumbbell/Kettlebell Goblet Position to enhance your workout.
SMOOTH GRIP: Made from primary rubber with a soft and stable grip, making it easy to throw and hold.
FULL BODY WORKOUT: Ideal for overhead Lunges, Bear Crawls, Russian Twists, Squat Throws, Thrusters, Sit-Ups, and other exercises that tone multiple muscle groups.
NOT SUITABLE FOR SLAM EXERCISES: Use the ball as a Medicine Ball, throwing it against the wall or in the air, avoiding Slam exercises.
DURABLE CONSTRUCTION: Ideally weighed and made from primary rubber for long-lasting use and sweat resistance. It is recommended to wipe it after each workout.
DIMENSIONS: 28 cm in size, perfect for wall throws.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
