SELF's B-Complex with Vitamin C + Zinc is a vitamin supplement that focuses on recovery and wellness. Its ingredients contribute to increased focus and concentration, reduction of mental fatigue, and energy boost. 100% suitable for Vegans, gluten-free, and lactose-free.

B-Complex contains all B vitamins with the addition of vitamin C and zinc. These important vitamins are involved in various metabolic reactions, which are particularly important for the proper functioning of the body.

At a glance:

• Helps in energy production
• Contributes to the metabolism of fats and proteins
• Promotes brain and nervous system function
• Supports the immune system

B vitamins have many important functions in the body. The creation and development of hair, skin, muscles, blood, and energy production depend on these vitamins. Since all these functions are interdependent, even a deficiency in just one B vitamin can cause imbalances in metabolism.

Dosage: 1 capsule daily.

Packaging: 60 caps.