Usage instructions: For every 1 cup of millet, add 2 cups of water and 1 tablespoon of olive oil. Boil for about 20 minutes. Millet can serve as a great breakfast if we add honey, cinnamon, nuts, raisins, or our favorite fruit. We can also add the seeds to bread and all baked goods. In pastry, it is used to create doughs and creams accompanied by cinnamon, honey, and cloves. It can be perfectly combined with rice in stuffed dishes, in spinach rice, in risottos, and generally in dishes where we use rice.

Description: Millet is a herbaceous plant that produces small edible grains. It was discovered and systematically cultivated for the first time in China around 7500 BC. In ancient Greece, it was primarily used for making bread. It is a source of plant-based protein, has a high content of dietary fiber, and is rich in vitamin B6 and Niacin. It contains high levels of Magnesium, Phosphorus, and Copper. It is also a source of Iron and Zinc. By nature, it is gluten-free.