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Γυμναστική στην τρίτη ηλικία, Useful information, indicative exercises, fitness programmes and basic advice on the choice of the right equipment and training methods
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Γυμναστική στην τρίτη ηλικία, Useful information, indicative exercises, fitness programmes and basic advice on the choice of the right equipment and training methods

Authors: Stayros Dedoukos,Fotis Tsoumos

A book that aims to serve as a "motivational incentive" for older adults to engage more in taking care of their bodies, especially through regular exercise.

It is directly addressed to the user (aged...

A book that aims to serve as a "motivational incentive" for older adults to engage more in taking care of their bodies, especially through regular exercise.

It is directly addressed to the user (aged 60+) and to the people who want to help them but do not know "how".

See Description & Specifications See Description & Specifications

Top specs

  • Release Date 6/2001
  • Number of pages Number of pages 140
  • Cover Cover Soft
  • Year of publication Year of publication 2001
  • Publisher Publisher Athlotypo
Genre: Sports
12 57 €
13 Coins 13 Coins
Delivery Thursday, 01 October
4,50 € shipping cost
Sent from Greece
From Sportbook 4.9 (5)
4.9 (5 reviews)
Greece
3 pieces
See Books on the page of Sportbook
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Description & Specifications

A book that aims to serve as a "motivational incentive" for older adults to engage more in taking care of their bodies, especially through regular exercise.

It is directly addressed to the user (aged 60+) and to the people who want to help them but do not know "how".

Manufacturer

Manufacturer Details

Warnings & Safety Information
Authors
Stayros Dedoukos, Fotis Tsoumos
Publisher
Athlotypo
Language
Greek
Subtitle
Useful information, indicative exercises, fitness programmes and basic advice on the choice of the right equipment and training methods
Cover
Soft
Number of Pages
140
Release Date
6/2001
Publication Date
2001
Dimensions
17x24 cm
Award
-
Audience
-
Illustrated Books
-
ISBN-13
9789607378255

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

12,57 €
4,50 €   shipping cost