Easy and original exercises, as well as an effective step-by-step program, tailored for both untrained and trained individuals, that will help you reduce the "muffin top" around your waist, achieve a "flat" stomach with strong and toned abs, and "build" an iron waist that can withstand anything!
Manufacturer
- Authors
- Stayros Dedoukos, Fotis Tsoumos
- Publisher
- Athlotypo
- Language
- Greek
- Subtitle
- 28-day program to drop the stomach and show abs
- Cover
- Soft
- Number of Pages
- 79
- Release Date
- 8/2001
- Publication Date
- 2001
- Dimensions
- 17x24 cm
- Award
- -
- ISBN-13
- 9789607378286
Important information
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