In this book, two extremely popular authors present a revolutionary hypothesis about a way of life that modern thinking has been unable to perceive until now, despite being in plain sight, as it is adopted by the most important spiritual traditions in the world: change through meditation. The astonishing results of meditation not only concern improving our health or increasing our professional performance, but also allow us to approach the best within us.

Based on the latest research, the authors reveal how meditation can lead to a permanent change in our personality traits. These "altered" traits, resulting from meditation practice, remain stable over time and determine our behavior in everyday life. In recent years, after decades of silence and disregard, there are now numerous findings that confirm that these changes reveal a remarkably different functioning of the brain.

Now we have the scientific confirmation of these deeper changes in existence - a permanent transformation that dramatically increases the upper limits of human potential as science understands it today.

Fascinating, dynamic, and based on innovative ideas, you hold in your hands one of the rare books that have the power to change you at a deeper level.