Sage

Latin name: salvia officialis

The Latin name of sage, salvia, means to heal. In Greek tradition, it is associated with longevity, the fight against infections, and the improvement of memory, particularly among the elderly.

The leaves of sage are traditionally used as:

• To combat colds and fever
• A powerful expectorant for nasal congestion
• A regulator of women's menstrual cycles and relief from menopausal hot flashes
• A tonic for cognitive function and memory enhancement
• Antiseptic for infections and inflammations of the mouth and throat (tonsillitis, gingivitis, and ulcers/canker sores)
• Digestive aid
• In the form of rinses, a regulator of facial and scalp oiliness

Used as an infusion: Boil 1 cup of water and add about 1 teaspoon of sage, then cover and let steep for 30 minutes. Strain the solution and drink it.

Packaging: 30g