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The Complete Abdominal Program for Men, A 28 Day Step-by-Step Program to Get Rid of your Belly and Develop Abdominals: 75 Top Exercises: 84 Training Routines for Beginner, Intermediate and Advanced: 100 Fat Burning Tips

Authors: Stayros Dedoukos,Fotis Tsoumos

Complete book of the ABS! Exercises, workouts, training log, nutrition, fat-burning tips and more!

A 28-day step-by-step program - separate for the fit and unfit persons - that will help you reduce...

Complete book of the ABS! Exercises, workouts, training log, nutrition, fat-burning tips and more!

A 28-day step-by-step program - separate for the fit and unfit persons - that will help you reduce the "loving-handles" around your waist and form a "flat" stomach with strong, toned abdominals and "build" an iron waist that will withstand everything!

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Genre: Sports
7 94
8 Coins 8 Coins
Delivery Thu, 27 Aug - Mon, 31 Aug
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Description

Description

Complete book of the ABS! Exercises, workouts, training log, nutrition, fat-burning tips and more!

A 28-day step-by-step program - separate for the fit and unfit persons - that will help you reduce the "loving-handles" around your waist and form a "flat" stomach with strong, toned abdominals and "build" an iron waist that will withstand everything!

Manufacturer

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Specifications

Specifications

Authors
Stayros Dedoukos, Fotis Tsoumos
Publisher
Athlotypo
Language
English
Subtitle
A 28 Day Step-by-Step Program to Get Rid of your Belly and Develop Abdominals: 75 Top Exercises: 84 Training Routines for Beginner, Intermediate and Advanced: 100 Fat Burning Tips
Cover
Soft
Number of Pages
87
Publication Date
2005
Dimensions
17x24 cm
Award
-
ISBN-13
9789607378606

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications
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Description & Specifications

Complete book of the ABS! Exercises, workouts, training log, nutrition, fat-burning tips and more!

A 28-day step-by-step program - separate for the fit and unfit persons - that will help you reduce the "loving-handles" around your waist and form a "flat" stomach with strong, toned abdominals and "build" an iron waist that will withstand everything!

Manufacturer

Authors
Stayros Dedoukos, Fotis Tsoumos
Publisher
Athlotypo
Language
English
Subtitle
A 28 Day Step-by-Step Program to Get Rid of your Belly and Develop Abdominals: 75 Top Exercises: 84 Training Routines for Beginner, Intermediate and Advanced: 100 Fat Burning Tips
Cover
Soft
Number of Pages
87
Publication Date
2005
Dimensions
17x24 cm
Award
-
ISBN-13
9789607378606

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

7,94 €
4,50 €   shipping cost