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Αγιουρβέδα, Tips and secrets
Scientific Books

Αγιουρβέδα, Tips and secrets

Authors: Gopi Warrier,Harish Verma,Karen Sullivan

Use the principles of Ayurvedic therapy to bring harmony to the mind, body, and soul. The books in the Advice and Secrets series uniquely combine theory and practice, providing comprehensive...

Use the principles of Ayurvedic therapy to bring harmony to the mind, body, and soul. The books in the Advice and Secrets series uniquely combine theory and practice, providing comprehensive explanations and clear instructions.

The book Ayurveda – Advice and Secrets:

  • Explores the comprehensive system of Ayurvedic therapy.
  • Helps you find your own...
See full description See full description
Genre: Botany & Medicinal Herbs
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Description

Description

Use the principles of Ayurvedic therapy to bring harmony to the mind, body, and soul. The books in the Advice and Secrets series uniquely combine theory and practice, providing comprehensive explanations and clear instructions.

The book Ayurveda – Advice and Secrets:

  • Explores the comprehensive system of Ayurvedic therapy.
  • Helps you find your own constitution (dosha) and adjust your diet and lifestyle accordingly.
  • Approaches Ayurveda without specialized terminology, making it easily understandable.

A combination of science and philosophy, Ayurveda is the traditional healing system practiced in India and Sri Lanka for over 3000 years. The book explains the principles of Ayurveda and the importance of natural, harmonious balance among the three doshas.

It examines all branches of Ayurvedic medicine – meditation, massage, healing herbs, oil therapies, breathing exercises, and much more – and focuses on the foods suitable for each constitution, showing us how to maintain our balance and well-being during stressful times.

Other books in the Advice and Secrets series published by Klidarithmos Publications include: Ayurveda, Dreams, Shiatsu, Qigong, Aromatherapy, Pilates, Yoga, Reiki, Palmistry.

Manufacturer

Manufacturer Details

Warnings & Safety Information
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Specifications

Specifications

Authors
Gopi Warrier, Harish Verma, Karen Sullivan
Publisher
Kleidarithmos
Original Title
Secrets of Ayurveda
Type
Botanical & Therapeutic Herbs
Language
Greek
Subtitle
Tips and secrets
Cover
Soft
Number of Pages
224
Release Date
9/2017
Publication Date
2017
Dimensions
16x21 cm
ISBN-13
9789604617715

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (1)

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  • Giorgos_Isidorou
    5
    Giorgos_Isidorou

    Verified purchase

    The book "Ayurveda – Advice and Secrets" is an extremely accessible and informative introduction to the ancient Indian science of life, Ayurveda. The authors combine practical advice with theoretical knowledge, offering the reader a simple guide to understanding the balance of body, mind, and spirit. The book covers the basic principles of the doshas (Vata, Pitta, Kapha), nutrition, daily routine, herbs, and natural remedies in a readable and practical way.

    A particularly positive aspect is that the content does not require prior knowledge and can be immediately applied to daily life, approaching health holistically. Although it is mainly aimed at beginners, even more experienced readers may find interesting tips or be inspired to delve deeper.

    A well-structured, concise, and inspiring self-care manual through Ayurvedic philosophy. Ideal for those who want to take their first steps in Ayurveda with practical advice that enhances well-being naturally. Excellent colorful printing and illustration.

    Translated from Greek ·
    Did you find this review helpful?
  • Giorgos_Isidorou
    5
    Giorgos_Isidorou

    The book "Ayurveda – Advice and Secrets" is an extremely accessible and informative introduction to the ancient Indian science of life, Ayurveda. The authors combine practical advice with theoretical knowledge, offering the reader a simple guide to understanding the balance of body, mind, and spirit. The book covers the basic principles of the doshas (Vata, Pitta, Kapha), nutrition, daily routine, herbs, and natural remedies in a readable and practical way.

    A particularly positive aspect is that the content does not require prior knowledge and can be immediately applied to daily life, approaching health holistically. Although it is mainly aimed at beginners, even more experienced readers may find interesting tips or be inspired to delve deeper.

    A well-structured, concise, and inspiring self-care manual through Ayurvedic philosophy. Ideal for those who want to take their first steps in Ayurveda with practical advice that enhances well-being naturally. Excellent colorful printing and illustration.

    Translated from Greek ·
    0
  • See all
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Description & Specifications

Use the principles of Ayurvedic therapy to bring harmony to the mind, body, and soul. The books in the Advice and Secrets series uniquely combine theory and practice, providing comprehensive explanations and clear instructions.

The book Ayurveda – Advice and Secrets:

  • Explores the comprehensive system of Ayurvedic therapy.
  • Helps you find your own constitution (dosha) and adjust your diet and lifestyle accordingly.
  • Approaches Ayurveda without specialized terminology, making it easily understandable.

A combination of science and philosophy, Ayurveda is the traditional healing system practiced in India and Sri Lanka for over 3000 years. The book explains the principles of Ayurveda and the importance of natural, harmonious balance among the three doshas.

It examines all branches of Ayurvedic medicine – meditation, massage, healing herbs, oil therapies, breathing exercises, and much more – and focuses on the foods suitable for each constitution, showing us how to maintain our balance and well-being during stressful times.

Other books in the Advice and Secrets series published by Klidarithmos Publications include: Ayurveda, Dreams, Shiatsu, Qigong, Aromatherapy, Pilates, Yoga, Reiki, Palmistry.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Authors
Gopi Warrier, Harish Verma, Karen Sullivan
Publisher
Kleidarithmos
Original Title
Secrets of Ayurveda
Type
Botanical & Therapeutic Herbs
Language
Greek
Subtitle
Tips and secrets
Cover
Soft
Number of Pages
224
Release Date
9/2017
Publication Date
2017
Dimensions
16x21 cm
ISBN-13
9789604617715

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (1)

5.0
1
5.0
Review this product
  1. 1
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product

Reviews by our members

  • Giorgos_Isidorou
    5
    Giorgos_Isidorou

    Verified purchase

    The book "Ayurveda – Advice and Secrets" is an extremely accessible and informative introduction to the ancient Indian science of life, Ayurveda. The authors combine practical advice with theoretical knowledge, offering the reader a simple guide to understanding the balance of body, mind, and spirit. The book covers the basic principles of the doshas (Vata, Pitta, Kapha), nutrition, daily routine, herbs, and natural remedies in a readable and practical way.

    A particularly positive aspect is that the content does not require prior knowledge and can be immediately applied to daily life, approaching health holistically. Although it is mainly aimed at beginners, even more experienced readers may find interesting tips or be inspired to delve deeper.

    A well-structured, concise, and inspiring self-care manual through Ayurvedic philosophy. Ideal for those who want to take their first steps in Ayurveda with practical advice that enhances well-being naturally. Excellent colorful printing and illustration.

    Translated from Greek ·
    Did you find this review helpful?
  • Giorgos_Isidorou
    5
    Giorgos_Isidorou

    The book "Ayurveda – Advice and Secrets" is an extremely accessible and informative introduction to the ancient Indian science of life, Ayurveda. The authors combine practical advice with theoretical knowledge, offering the reader a simple guide to understanding the balance of body, mind, and spirit. The book covers the basic principles of the doshas (Vata, Pitta, Kapha), nutrition, daily routine, herbs, and natural remedies in a readable and practical way.

    A particularly positive aspect is that the content does not require prior knowledge and can be immediately applied to daily life, approaching health holistically. Although it is mainly aimed at beginners, even more experienced readers may find interesting tips or be inspired to delve deeper.

    A well-structured, concise, and inspiring self-care manual through Ayurvedic philosophy. Ideal for those who want to take their first steps in Ayurveda with practical advice that enhances well-being naturally. Excellent colorful printing and illustration.

    Translated from Greek ·
    0
  • See all
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