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Τρώμε και ομορφαίνουμε, Precious secrets of our health, hidden in the Greek cuisine
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Τρώμε και ομορφαίνουμε, Precious secrets of our health, hidden in the Greek cuisine

Authors: Dimitris Kouretas,Ilias Mamalakis

Professor PAE Dimitris Koureta & author and chef Ilias Mamalakis present the benefits of Greek cuisine, that is, what we need to know about food while preserving their organoleptic...

Professor PAE Dimitris Koureta & author and chef Ilias Mamalakis present the benefits of Greek cuisine, that is, what we need to know about food while preserving their organoleptic characteristics, and at the same time offer us delicious recipes tested in daily life. This combination of scientific knowledge and lived experience makes the book unique!

...

See Description & Specifications See Description & Specifications

Top specs

  • Release Date 16/03/2017
  • Number of pages Number of pages 208
  • Cover Cover Soft
  • Year of publication Year of publication 2017
  • Publisher Publisher Armos
Genre: General Cooking Healthy Eating & Special Diets
13 92 €

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Reviews (4)

Reviews

3.3
4
3.3
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  1. 1
  2. 1
  3. 3 stars
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  • nikostudio2004
    2
    nikostudio2004

    Verified purchase

    Far below the expectations I had as I appreciate and follow both of them for years now.
    Their introductions were "worth" more than the recipes.
    What a pity

    Translated from Greek ·
    Did you find this review helpful?
  • Maxie 7000
    2
    1 out of 1 members found this review helpful
    Maxie 7000

    Mediocre at best - nothing special - poor in writing and structure. What is the purpose of such books? For the effect of the authors?

    Translated from Greek ·
    Did you find this review helpful?
  • 4
    leniadan

    Verified purchase

  • 5
    LEON1980
    Store representative

    Verified purchase

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Product report

Description & Specifications

Professor PAE Dimitris Koureta & author and chef Ilias Mamalakis present the benefits of Greek cuisine, that is, what we need to know about food while preserving their organoleptic characteristics, and at the same time offer us delicious recipes tested in daily life. This combination of scientific knowledge and lived experience makes the book unique!

Initially, you will find useful information about the history, nutritional value, and beneficial properties of various types of food that arise from laboratory research. Then, myths about food that have been incorrectly established are presented, as well as characteristics that we may be unaware of, revealing small secrets for utilizing food. Finally, recipes that come from tradition are provided.

A few words from the authors: “The extremely simple suggestion we make is: follow seasonality in cooking, and you will gain greatly, both economically and in terms of health and taste.” Ilias Mamalakis. “This book aims to contribute to our effort to reclaim the value of Greek food and, of course, to relearn things we have forgotten regarding health, for ourselves and our children.” Dimitris Koureta

Manufacturer

Manufacturer Details

Warnings & Safety Information
Authors
Dimitris Kouretas, Ilias Mamalakis
Publisher
Armos
Language
Greek
Subtitle
Precious secrets of our health, hidden in the Greek cuisine
Cover
Soft
Number of Pages
208
Release Date
16/03/2017
Publication Date
2017
Dimensions
17x21 cm
Award
-
Illustrated Books
-
ISBN-13
9789606150043

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (4)

3.3
4
3.3
Review this product
  1. 1
  2. 1
  3. 3 stars
    0
  4. 2
  5. 1 star
    0
Review this product
  • nikostudio2004
    2
    nikostudio2004

    Verified purchase

    Far below the expectations I had as I appreciate and follow both of them for years now.
    Their introductions were "worth" more than the recipes.
    What a pity

    Translated from Greek ·
    Did you find this review helpful?
  • Maxie 7000
    2
    1 out of 1 members found this review helpful
    Maxie 7000

    Mediocre at best - nothing special - poor in writing and structure. What is the purpose of such books? For the effect of the authors?

    Translated from Greek ·
    Did you find this review helpful?
  • 4
    leniadan

    Verified purchase

  • 5
    LEON1980
    Store representative

    Verified purchase
13,92 €
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