💪 The Best Dumbbell Sets for Every Use
Dumbbell set for home workouts: for arms and shoulders, chest and back, full-body training, and small spaces.
Find the ideal dumbbell sets to suit your needs — from arm and shoulder exercises to full-body barbell training.
✔ For a full-body workout at home
The 50 kg Dumbbell Set with Barbell gives you two dumbbells and one barbell that share the same weight plates. Use the dumbbells to work your arms, shoulders and chest, and the barbell for squats and rows to target your legs and back. The total weight of 50 kg is divided into 5, 2.5, 1.25 and 0.5 kg plates, so you can increase the weight in small increments from week to week.
The plates are metal and take up less space per kilogram than plastic ones. When you’re finished, store the set in the included storage case.
For a Full-Body Workout at Home
- Dumbbells and barbell in one set: 2 dumbbells and 1 barbell
- Room to increase your weights: 50 kg total weight
- Small weight increments: 5, 2.5, 1.25 and 0.5 kg plates
- Metal weight plates
- Storage case
Review we picked out:
“The weights are perfect for a great workout! One minor drawback you may notice is that they might arrive with a few scuffs. I imagine this happens during shipping, since the weights are heavy and can knock against each other. The dumbbell handles don’t cause any wrist pain.”
✔ For arms and shoulders
The 2 x 10 kg XH-9069 Dumbbells are suitable for exercises performed with one or both hands: bicep curls, tricep extensions, shoulder presses and lateral raises. Each dumbbell weighs up to 10 kg and can be adjusted using 2.5, 1.25 and 0.5 kg plates.
The plates are metal and secured to each handle with a collar. The whole set can be stored in its case, which fits under a bed or in a closet.
For Arms and Shoulders
- Two dumbbells, up to 10 kg each
- Total weight: 20 kg
- Small weight increments: 2.5, 1.25 and 0.5 kg plates
- Metal weight plates
- Storage case
Review we liked:
“They’re excellent!!!!! And if they seem too light after a while, just load the weights from one dumbbell onto the other and it’ll reach around 17–19 kg. Buy with confidence!!!!!”
✔ For chest and back
Chest presses, dumbbell rows and pullovers use more weight in each hand than biceps exercises. The 2 x 15 kg Dumbbells go up to 15 kg per dumbbell, with a total weight of 30 kg. When you move on to shoulder exercises, remove some plates and continue with the same dumbbells.
The construction is metal, and the pieces can be stored in the set’s case, so plates aren’t left scattered on the floor.
For Chest and Back
- Two dumbbells, up to 15 kg each
- Total weight: 30 kg
- Metal construction
- Storage case
A review we picked out:
“Nice dumbbells. The screw on each dumbbell is just fine, and mine also came with plastic grips on the bars.
8 × 2.5 kg
4 × 1.25 kg
4 × 0.5 kg”
✔ For training in a small space
The SmartBell 2x24 kg replace an entire rack of dumbbells. Turn the weight selector, and the dumbbell lifts only the plates you need from the base, up to 24 kg per hand.
Change the weight between sets in just a few seconds, without collars, so you can move from shoulder presses to rows without unloading the plates.
The 24 kg Adjustable Dumbbell 55458 uses the same type of mechanism and base, but comes as a single dumbbell instead of a pair.
For training in a small space
- Change the weight using the selector, without clamps
- Two dumbbells, up to 24 kg each
- Total weight: 48 kg
- Weight plate holder
- Metal construction
Review we selected:
“I bought them in early November 2025. For a Chinese-made product, they seem very high-quality and durable! Small, compact dumbbells (they take up little space with their stands), and changing the weights is very easy and convenient. I use them almost every day at home. If anything changes with continued use, I’ll update my review.”
Alternatively, for training in a small space
- Adjustable mechanism
- One dumbbell up to 24 kg
- Weight plate rack
- Metal construction
Review we picked:
«The product is very useful; it was a good decision to buy this set instead of buying dumbbells one by one.»
Whichever set you choose, leave plenty of space around you for exercises with your arms extended, and check the clamps or selector before each set. Browse all dumbbell sets on Skroutz.
This article was created with the help of AI and reviewed and edited by the Skroutz team.
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