Unsaturated fatty acids are a category of nutrients essential for maintaining good health and the normal functioning of the body.

They are divided into:

• Monounsaturated fatty acids (Omega-9): Can be naturally synthesized by the body.

• Polyunsaturated fatty acids (Omega-3 & Omega-6): Referred to as essential fatty acids, as the body cannot synthesize them on its own and they must be obtained through the diet. They play a structural role in cell membranes.

✅ What do they contribute to?

• Heart, Brain & Vision: Omega-3 fatty acids (EPA and DHA) contribute to the normal function of the heart, while DHA contributes to the maintenance of normal brain function and vision.

• Cholesterol Levels: Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.

• Skin Health: Linoleic acid (LA - Omega-6) contributes to the maintenance of normal skin condition as part of a balanced diet.

✨ What are the most suitable supplement options depending on each case?

“Food supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment, or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems.”