But what happens when the brush fills with an unusually large amount of hair and the bathtub drain constantly clogs? Don't worry, you're not alone! In fact, it is estimated that all women will experience some degree of hair loss at some point in their lives, with 40% showing symptoms before the age of 50. 

If you feel your hair is getting thinner and flatter, it's time to take action to tackle hair loss at its root (pun intended!). See below what you can do:

 Change Shampoo

The first and easiest step in dealing with hair loss is to refresh your hair care routine. Start by replacing your shampoo with a specialized formula for weak hair that tends to fall out, which will strengthen the hair from the root and deeply nourish it, while also purifying the scalp to encourage healthy hair growth.

Start a Treatment

Next in line is incorporating a treatment for hair loss into your weekly hair care routine. Choose a treatment in the form of a lotion or ampoule, which you will apply directly to the scalp, thereby enhancing hair growth and helping your hair grow rich and strong.

Be Careful with the Hairstyles You Choose

It may sound strange, but the hairstyles you choose daily play a very important role in how healthy your hair is. For example, sleek hairstyles, such as very "tight" buns and low ponytails, which TikTok girlies swear by to camouflage oiliness, are actually destructive for the hair, as they create a lot of tension at the roots, resulting in bald spots near the hairline over time.

I know that the clean girl aesthetic is one of the biggest trends right now, but if you want to have healthy and voluminous hair, you might want to reconsider before adopting it… My advice? Save these hairstyles for special occasions, like a night out, and prefer to leave your hair loose or in loose styles at the office, school, home, or when going out for coffee.

Extra Tip: If the problem persists, seek advice from your dermatologist. If none of the above gives you the result you want, you may need to do something more drastic to address hair loss, such as mesotherapy or hair transplantation.